Ingredients
- 5 eggs whisked lightly
- 1 spring onion finely sliced
- Sesame seed oil
- Cooking oil
- 5 Hellers Chinese Honey sausages cut lengthways in half then sliced into half moons
- 2 tbsp soy sauce + 1 tbsp honey combined
- 1 onion finely diced
- 3cm piece ginger peeled and finely chopped
- 4 x 250g pack cooked rice - heated thoroughly to pack instructions
- 1 cup frozen peas or edamame beans - defrost in a small bowl of boiled water from the kettle and drain to use
- Fried Rice Sauce:
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sugar
- To serve: sliced spring onions
Method
- To make the omelette heat a large wok or fry pan with 1 tbsp sesame oil over medium heat. Add a pinch of sea salt to the whisked eggs and spring onions and pour into the pan swirling it out to the edges until even. Allow the omelette to cook for 5 mins and start folding it over itself to continue cooking the centre. Remove onto a side plate and keep warm
- In the same pan or wok wipe it out with a paper towel and add 1 tbsp of cooking oil over medium heat. Add the cut sausages. Cook for 5 mins until they begin to brown then toss them through the soy sauce + honey mixture stirring continuously for 1 min. Remove from the pan onto a side plate and wipe out the pan with a paper towel
- Reheat the fry pan or wok with 1 tbsp oil over medium heat. Add the onions and ginger and fry for 3-5 min. Throw in the cooked heated rice and stir through the peas, allow to cook for 5 mins stirring from time to time.
- Chop the omelette roughly into bite size pieces and gently fold through the rice along with the sausages.
- For the fried rice sauce, mix the soy sauce, sesame seed oil and sugar together in a small glass until the sugar dissolves. Pour over the fried rice in the pan and fold through gently
- To serve place onto a large serving dish or individual bowls and garnish with extra spring onions