Summer Frittata with Bacon Strips

Elevate your summer brunch with our delightful Summer Frittata, packed with vibrant flavors and crispy bacon strips. Indulge in the perfect combination of freshness and savoriness in every bite!

  • 30 mins
  • Keto
Summer Frittata with Bacon Strips

Ingredients

  • 6 eggs
  • 2 tbsp sour cream
  • 1 courgette
  • 1 spring onion finely sliced
  • 100g feta roughly crumbled by hand
  • 1 lemon zest
  • 1 sml bunch flat leaf parsley destalked and roughly chopped
  • 1 sml bunch chives finely chopped
  • 1 pack Hellers Bacon Strips
  • 1 tbsp oil

Instructions

  1. Preheat oven 180C
  2. Slice the courgette very thinly length-ways (use a mandolin if you have one).
  3. Whisk together the eggs and sour cream in a medium bowl, add the lemon zest and chopped herbs (reserving a little for garnish). Season with sea salt and cracked pepper and set aside.
  4. Heat a large deep sided fry pan with the oil over medium heat, add the bacon strips and fry for a few minutes tossing them with a fish slice.
  5. Now pour the egg mix into the pan and work quickly placing in the courgette strips and feta.
  6. Allow the mixture to cook for a 2-5 mins until the sides start to set and you can see areas starting to set in the middle. Place into the oven and bake until set and golden on top approx. 10 mins
  7. Serve with a garden salad or a quick tomato and fresh basil salad.