Big flavour. More protein. Dinner sorted.
Longer days, warmer evenings and less time spent in the kitchen. Sounds pretty good to us! Especially when you’ve got a few tasty high protein dinner ideas up your sleeve.
Whether you’re firing up the BBQ, throwing together a fresh salad or feeding the family after a busy day, dinner doesn’t need to be complicated.
We’ve rounded up seven tasty high protein dinner ideas to help you bring more protein to the table without spending all evening cooking.
And with Hellers Protein+ sausages delivering 30g of protein per two-sausage serve, adding more protein to your favourite meals couldn’t be easier.
1. Quinoa & Protein+ Sausage Salad
Fresh, colourful and packed with flavour, this one’s made for warmer evenings.
Combine fluffy quinoa, creamy avocado, juicy cherry tomatoes, feta, pumpkin seeds and fresh herbs. Add your favourite Hellers Protein+ sausages, cooked on the BBQ or in a pan, and finish with lemon and natural yoghurt.
A tasty dinner that comes together with minimal fuss.
Hellers tip: Cook a little extra quinoa for an easy lunch the next day.
Get the Quinoa & Sausage Salad recipe ->
2. Sesame Potato & Protein+ Sausage Traybake
One tray, plenty of flavour and hardly any washing up. Now that’s our kind of dinner.
Golden potatoes, fennel, red onion and sesame seeds are roasted alongside Hellers Protein+ sausages, then served with a tangy homemade curry mayo.
Add a fresh garden salad and you’ve got a delicious family dinner without the fuss.
Hellers tip: Prepare the vegetables ahead of time so everything’s ready to pop in the oven.
Get the Sesame Potato & Sausage Traybake recipe ->
3. Mexican Sausage Chilli
Fancy something with a little kick?
Hellers Protein+ sausages, smoky chipotle, capsicum and tomatoes come together in this easy Mexican-inspired chilli.
Serve with quinoa, fresh lime, herbs and crumbled feta for a colourful high protein dinner idea that’s full of flavour.
Hellers tip: Make extra chilli and enjoy the leftovers for lunch the next day.
Get the Mexican Sausage Chilli recipe ->
4. Loaded Sausage & Avocado Wraps
Who says a breakfast favourite can’t make a great dinner?
We’ve given our High Protein Breakfast Burrito a dinner-time twist, these wraps combine tasty Protein+ sausages, creamy avocado, juicy tomatoes and scrambled eggs.
Add a little hot sauce if you fancy some heat, then wrap it all up for a quick and satisfying dinner.
Perfect for those evenings when everyone’s hungry and nobody wants to spend ages in the kitchen.
Hellers tip: Pop the ingredients in the middle of the table and let everyone build their own.
Get the Breakfast Sausage Burrito recipe ->
5. Chickpea & Sausage Yellow Curry
A creamy curry always goes down a treat, whatever the weather.
This easy favourite brings together Hellers Protein+ sausages, chickpeas, yellow curry paste, coconut cream and fresh greens.
Serve with fluffy rice, warm naan and a dollop of natural yoghurt for a delicious family dinner.
Hellers tip: Use microwave rice and prewashed spinach to make preparation even easier.
Get the Chickpea & Sausage Yellow Curry recipe ->
6. Roast Chicken Sausage & Summer Vegetable Pasta
Fresh, colourful and full of flavour. This one’s made for those warmer evenings when you want something delicious without spending all night in the kitchen.
Juicy Hellers Protein+ Roast Chicken sausages are tossed through pasta with sweet cherry tomatoes, grated courgette, fresh basil and a squeeze of lemon. Finish with crumbled feta and a drizzle of olive oil for a tasty summer dinner that’s fresh and fuss-free!
Why we love it: Simple, fresh ingredients, plenty of flavour and a delicious way to add more protein to a family favourite.
Hellers tip: Make a little extra for lunch the next day. It’s just as tasty served cold!
Get the Roast Chicken Sausage & Summer Vegetable Pasta recipe ->
7. Quick One Pan Protein+ Sausage & Fennel Gnocchi
One pan, big flavour and dinner sorted in around 25 minutes. What’s not to love?
Juicy Hellers Protein+ Country Pork sausages are cooked with tender gnocchi, fresh fennel, garlic and baby spinach, then finished with creamy parmesan sauce.
It’s a delicious, fuss-free dinner that’s perfect for those busy weeknights when you want something a little special without spending hours in the kitchen.
Hellers tip: Serve with a fresh green salad for an easy family dinner.
Get the Quick One Pan Sausage & Fennel Gnocchi recipe ->
More Protein. Still a Sausage.
No shakes. No bars. No complicated meal prep. Just tasty Hellers Protein+ sausages, with 30g of protein per two-sausage serve.
Made with a protein-rich savoury pork broth, Hellers Protein+ delivers more protein while keeping the juicy texture and great flavour you’d expect from Hellers.
Choose from four tasty flavours:
- Beef & Pork: Great for BBQs and family dinners.
- Country Pork: A classic favourite for everyday meals.
- Roast Chicken: Delicious with salads, wraps and rice bowls.
- Spicy Pork: Perfect when you fancy a little extra kick.
Whether you’re cooking for the family, getting organised for the week ahead or making the most of a sunny evening, there’s a Protein+ option to suit.
Discover the Hellers Protein+ range
High Protein Dinner Ideas Sorted with Hellers
Summer dinners should be easy, tasty and full of flavour.
From fresh summer salads to quick pasta dishes and family favourites, Hellers Protein+ makes it easy to add more protein to everyday meals.
Explore Hellers Protein+ recipes and find your favourite high protein dinner ideas.